The running shoe ... the only accessory for all true runner can not help but whether on the Sunday runners so-called "tapascioni" whether they are at the top of international rankings. ... In this deceptively simple shoe lies a wealth of technology that makes it extremely sophisticated helping to make his choice more difficult and certainly the myriad of models flood the market does not help to simplify this choice. The business of this "equipment" is high for houses sportswear collections so much so that follow one another in an impressive manner with increasingly shorter intervals, even if only for a simple restyling of colors.
am now 30 years running, this does not mean that I am old :-):-) but because I almost started to run that first walk : - ) ... remember when I started running shoe? What are they ever? The only thing that differed from the rest of the so-called tennis shoes was a more or less cushioned midsole which provided some protection to shock, quite different from what we find on the market today ... terms such as pronator, supinator, neutral stride are words that are now commonly used in the jargon runner of us, but despite this the proper purchase of a running shoe goes through many variables and the possibility of buying a bad product or rather a product that does not meet our specifications and posture is extremely easy.
All this depends on being a beginner or experienced runner, slow or fast, everything depends on the evaluation of small details that accompany us in our daily efforts and that more often than not we tend to consider or not we give the healthy weight. ... I'm talking about little physical discomfort, from the way we consume the shoes, the type of soil in which we run, from speed at which we run through my experience ... I will try to give you some advice dictated primarily by the logic of construction of shoes and then the experience and mistakes that I came across all these years of hard sport. .... And do not think an experienced runner can not commit more errors in fact it is just buying QIU comes the fun!
I refer you to the next post ... to get to the heart of
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