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Someone, however, did ... In Italy

Looking through the "mesh" of the "network", I came across a site, Canadian, very interesting: it is called Idea-connection (www.ideaconnection.com) and is a point of incotro ideas. You can search for ideas for a fee or free. You can also bring problems to solve, with or without charge, so that someone will find a solution for us (in fact, the idea).
Well, someone else has done. Yes, I saw an idea similar to that realized that I had myself.
I'm an engineer, that a professional organizing data and solve problems. When one has a problem, the most embarrassing thing for me is to ask the person how important it is to solve your problem: in other words, how willing to pay. But this is exactly what happens in the Idea-connection site, where anyone who needs an idea of \u200b\u200bwhat he says is also willing to pay for help.
For me it is very difficult to ask a question like that, because, with the mentality that there is in Italy, faced with a question like that from now unable to walk. So, my price is always calibrated to what would I be willing to pay a benefit of a certain type (and not on the other hand, I could use cash.)
My fellow engineers are struggling, over the past two years, to maintain the minimum fees required by law, which had been abolished by the "liberalization" in 2006, operated by Bersani. They argue, in fact, that the minimum fees protect the customer, quality of service received. It is not difficult to understand what the link in that statement ...
It seems that Europe, by contrast, has expressed a bit 'differently, stating that the minimum fees are not an obstacle to the quality of service provided (it is already something else ...).
I believe that the principle of solidarity (that is, for example, the foundation of federal policy) should apply to us professionals.
other hand, however, there must be, of course, good faith. He'll then we see if we are willing to provide some performance for the price that is being proposed. We must not forget that for us we do an intellectual profession, there is always some sense in this exchange with the client, which allows us to take new information and enrich our luggage for us as this is more important than our portfolio (just because we carry an intellectual profession ...).
Of course, none of us want to starve, but it would not hurt to show less presumption. Maybe, it would avoid to see diminished professionalism: the customer, in fact, goes by the craftsman directly, without worrying that it might be necessary sound "design" on the mountain, like the one that goes to the magician rather than confide in your accountant or lawyer or go to the healer rather than looking to the doctors .
It 'important to stress the fact that the trader, the "consultant" is one in which a person puts their trust, so that solved a problem.
Sure, there are also those who claim to hear the answers given by the professional who want them, I am convinced that for them the price of the service should be very high. The arrogance in this country, should begin to have a price ...

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condemning the interference that the Islamic religion in the state. Instead we ...

I have read a decree issued by a diocese, in response to the expression of "unequivocal" will no longer be considered as belonging to the religion called "Roman Catholic Apostolic Church." The decree contains statements
extremely heavy, especially when I think about the fact that when I was not able to understand nor want, and then you can not even remember, someone has forced something. I can reasonably accept the imposition of the first and last name even though, when I was a child, I regretted the fact that nobody had asked me what name I would have liked: you should fill in the Civil Code, the possibility to change the name once they come of age exceeded the age of majority, however, I wanted to change the name, but it was not so easy and did not have sufficient economic resources. I then resigned to the fact that, beyond the fantasy that you can pack about the name and / or surname of a person, have a name and a surname has a specific social function gives you, that is, an identity . Having a name and a last name is like owning a code that makes you identifiable in case someone needs to contact you. For the same reason, I can reasonably accept that they have an additional identifying mark that distinguishes you unequivocally, in case of homonymy: the tax code. It is always of codes, which are all distinctive signs of "aseptic" (and you can still change).
begin, however, not tolerate to have Italian citizenship because I believe the time has come to have a European citizenship.
I find instead, in spite of myself, to have a "nationality" of another "state": the Roman Catholic Apostolic Church. In addition, diocesan decree in which I've seen, shows the following expression: "for the Catholic Church confers the sacrament of baptism a status indelible." There is also written that its record on the registers (refer to the record of baptism) documents a historical fact , as such can not be deleted . Historian for whom and under what?
of the above statements, however, a disturbing fact, from my point of view, is not cited any source of law. They are just "opinions" of some "right-thinking"? In
stee decree, however, also cited some passages from the Code of Canon Law (CIC, Codex Iuris Canonici ), which specify what happens to those who ask simply did not want to be a Catholic
- exclusion from office of sponsor for Baptism and Confirmation (CIC, cann. 874 and 893);
- need the permission of the place for admission to the marriage canon (CIC, can. 1071);
- deprived of ecclesiastical burial in the absence of signs of repentance (CIC, can. 1184);
- exclusion from the sacraments (CIC, cann. 1331 and 915) ;
- excommunication latae sententiae .
If I find the correct and obvious exclusion from assignments "religious" and the sacraments, I do not entirely consistent The fact, however, to bring him the "mark" baptismal indelibly (even to the point of being able to marry in the Church without having to redo the baptism). It seems to me an act of violence, carried out on me with the help of my parents, not aware, I have done this! In that rite of Baptism was never heard to explain what to expect? In none (I have heard and I went to law, of course).
I am heartened by the fact of not being subject to various antics (including sightseeing in hearse), in case of death.
is excessively "excommunication," but I can understand "their" anger when her boyfriend leaves you and you do not you expect it, as you fall from the clouds, as at least send him to "'ffanculo. It must be something like this ...
The important thing is that the excommunication and Baptism "permanent" are not recognized in civil law ... I am not, however, so sure. I wonder, though, if my baptism is considered a "historical fact" only in a specific state, namely in the Vatican City, or if it is in an ideal manner, ie for a religious institution (and therefore little more than a 'review), ie the Roman Catholic Apostolic Church.
Well, no child asks to be brought into the world: it must also be on "junk" by scaricatogli chicessia? For trash, as "good" sanitary engineer whom I believe, I mean anything is not deemed necessary by its owner and then you can decide to discard it.
Since this is so, I want to:
1, the cancellation of my baptism;
2nd, to be excommunicated without necessarily having to enter the Communist Party and of course so that it can not be any extreme for a glimpse crime of slander;
2nd, I decide if I could wish to do so, let me baptized by the Catholic Church;
3 °, which ask priests to respect freedom of religion (or secular) as set out by the Italian Constitution;
4 °, someone explain to me, as I heard, where is it written that through Baptism we become subjects of the Church and that this subjection we can not leave;
5 °, although as stated above, I want to know why nobody told these parents that their children are baptized and who believe that they simply make a leap of faith and submission, where appropriate, to God

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Why money is everything? Eat Smart

Why they took the time.
time to grow vegetables and raise animals, and the time to prepare the food, time to pack their clothing, the time to inform us. With all that money can buy, but when the money end up?
When the money ends we realize that we no longer self-sufficient and we wake up in a nightmare.
Ben is the Japanese initiative indicates that Carmelo (http://otakimura.blogspot.com/): living in a forest. In Japan, a small town (Otaki) was virtually set in a forest.
Without claiming to revolutionize everything and now I want to point out that someone is already trying to do something, some towns in the province of Venice (and I quote, to have seen them, Portsmouth and San Donà di Piave) have included in the plan (and then they have made!) of "green filters. In practice, between the districts towns and main roads, the busiest ones, were placed in large areas of green (grass trees), used to repair the town from the noise of the streets (funziona!) are also used to repair the sight of the road from the road, however, you can "enjoy" a little 'green. This is, in my opinion, a big step forward.
A big step back, however, is doing the City of Budoia (where I live): the houses are situated along the streets and formed into long continuous rows. The entrance of each house consists of a large door, which was used once to access the carts. Behind each door opens a magical world: what appeared to be a dense populated city is actually the curtain of a large garden. Just today, with this crisis, it would be important to maintain gardens, however, the City of Budoia (PN) has provided the Master Plan, the saturation of residential buildings with gardens. With all the space that is available, you could build a whole new village, outside, with its own physiognomy, its square and its services. Instead, houses on top of houses (which, with a building index too high for these places, where people try to come to live to enjoy the peace). The result is a dormitory town, where people do not meet and socialize, because working out and because the "near" is too close to get along.

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meditation retreat with the monks of Plum Village - 20-21-22 February '09

We are working on the retreat with the monks of Plum Village in Sicily in February '08 that will be 20-21-22. Thursday there will be a conference open to all in Catania. The withdrawal will
Etna. If the number of members will be higher than expected then the place to be redefined. All
sangha are invited to participate in and contribute to this posters withdrawal can be for everyone.
Information: 349-4775259

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I received complimentary a 20-watt bulb, with the guarantee of 10,000 hours of operation. On the box it says: "Eat Smart". There is also written: "Initiative of Enel Distribuzione, funded through government incentives (DM 20 July 2004 and subsequent amendments). So
: the bulb that I apparently received a tribute from Enel, I actually bought it (the State has done, with my own money, giving them to Enel).
The packaging is also written that the bulb produces the same intensity of light from a normal 100 watt bulb. Doing a simple account
, 20 watts per 10,000 hours of operation are 200,000 Wh (watt-hours), corresponding to 200 kWh (kilowatt hours) of energy that the bulb would consume in its lifetime.
10,000 hours of life are estimated, on the packaging of the bulb, three hours a day for about 10 years.
At home I have 20 60-watt bulbs, however, are the same ones that took me 12 years ago. Thus, the life of the bulbs seem to be more than 10 years. I now
the hypothesis that during a week in winter they may remain switched on during the 4 lamps (thus corresponding to a total of 240 watts) for 5 hours a day in 5 working days (ie 25 hours in 5 days) and 10 hours a day on weekends, ie for two days (20 hours, figuring to spend the weekend at home). It follows, then, that four bulbs (Which are 240 Watt) remain on for 45 hours per week, which means 1170 hours in six months (26 weeks), during the winter months. I suggest that in the six summer months, they remain on for half the time: 585 hours. In one year, therefore, consume 240 watts for 1755 hours: 421,200 are Wh (watt-hours), which approximates to 420 kWh (kilowatt hours). Rubbing
this result on my 20 bulbs, I get that in a year each would consume 21,000 watt hours (kWh or 21, you get by 420,000 divided by 20) and being 60-watt bulbs, each of them would remain on for 350 hours. Would reach 10,000 hours of power in about 10 years, even as estimated by Enel.
If my 20-watt light bulbs were all rather than 60 Watt, consume one third of what they actually use. So, if every 60-watt bulb consumes 21 kWh per year, ie 210 kWh in 10 years, using 20W bulbs they would consume in ten years, I would save 70 kWh and 140 kWh of electricity.
to buy 20 60-watt bulb, currently spend about 40 euro, up from 160 € to spend on those with low consumption. If the latter, however, they cost 4 times more than normal, I suppose that to produce them is necessary to consume 4 times the energy that is consumed to produce light bulbs.
Expressing the result to the inequality:
4E + 70 kWh kWh kWh ≤ 210 kWh + E
becomes:
3E kWh ≤ 140 kWh which
:
E ≤ 47 kWh to produce
means that if a regular bulb will spend less than 47 kWh, it is convenient to replace the bulbs with energy-efficient ones (whose production would require 188 kWh), otherwise it should .
How much energy is consumed to produce a normal light bulb or an energy saving light bulbs? It would be interesting to find out ...

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Five Nigerian girl "Unjustly" accused. We

a funny news I learned today from a local newspaper. It may be that the news does not reflect exactly what happened, as it is reported, however, the case is to be a great laugh (laughing is always good because it brings more oxygen to the blood); at the end of the laugh, though, would it be to make a reflection.
Five Nigerians have convinced a couple of entrepreneurs in the mythical north-east to be able to multiply the 50 notes, 100 and 500 €, using an oil produced by a magical wizard lived in France. Now, the five are wanted for fraud or something.
Scam? Where is the scam?
If those nice young men will be convicted, I hope you are all those parents who tell their children that Santa Claus exists.
How do you believe that you can multiply your money?
I condemn these two entrepreneurs: first, take away their right to "entrepreneurs" (a child who believes in Santa Claus, the entrepreneur can not do, she can be an entrepreneur who believes that money can be multiplied, what's the magic) and then forces them to attend a course, with strict final exam on how to produce the money the Mint.
In the end, take all under the rule (I say this as a citizen that pays taxes), the two contractors would work them to the mint (shipyards, however, if it were demonstrated their bad faith), while the five pranksters Nigerian them would use to hunt down tax evaders or those who are "strangers" to the tax or "disappeared" from it.
all depends on exactly how things are and what tools they have in hand the law judges to deal with it.

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racist or unreasonable?

Talking to different people, it is easy to see that for many the disappointment of observing misconduct, dishonest or even criminal from non-EU citizens face in their rise to a feeling of real racism.
The fateful phrase you hear to pronounce is as follows: "In the face of certain behaviors, how can you not be racist?"
And the answer, when it is confirmed, and the like, "But even among them there is good people ...".
What leaves me baffled and, ultimately, disgusts me, is just the kind of logic used.
Considering, in fact, that a presence so notable of immigrants in Italy is a phenomenon that affects us from just a decade (at least in areas where I live), if I use the same reasoning applied to my previous experiences, I would hate for the same principle, all Italian, from members of my family.
This is paradoxical. We are therefore, in my view, unreasonable.
In the end, we are not able to distinguish good from evil, but only white from black.
We are not able to realize that someone cares about every day to build his fortune on our ruin: the politicians, banks, insurance companies, the "social climbers". All of these people, thanks to us (which we intent to build reasoning completely useless as what I mentioned above) get our approval and our admiration or our indifference or our liabilities.

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When a plant closes ...

When a plant closes, hundreds or even thousands of workers find themselves directly in the street. How can the market absorb?
But this abstract and purely economic conception of " focus ", it's so good? I
is this idea, having read a letter today in the Messaggero Veneto, Pordenone, a worker outraged by the false promises that are made to workers and the illusions that arise from these.
The problem, in my opinion, is the basis: we live, in fact, in a society where some people live and depend on others we do not want to call slavery persist in this condition, we invoke the existence of national contracts and unions that protect workers. When the factories close, however, there is a force that is superior to all others: one in which employees have to go home.
For this reason, it would not hurt the idea that all contractors or freelancers the only way there could be a real agreement between the parties concerned.
In Italy, However, where nothing works and where all are "smart" would surely make a way to "sign" in Italy, there is no loyalty.
The tendency is always to "concentrate" form of "group", where the head is the holder of interests in the queue all those hoping to gain some advantage.

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The money is time ...

"Time is money, can still be heard to say.
is strong, ie, a sort of obligation to turn time into money, that is, to use the time to make money. No matter how. On the other hand, after the first illusion, in a time when there was money for everyone, now the money is less and less and barely used to live. We are forced to tighten their belts (if we did not sell due).
Trivia. Speeches everyday.
But someone has tried to do all?
How much do we really need to live? And what, above all, do we need?
The main costs that we must support not just to food, and for consumers: electricity, gas, telephone. Now, in reality, even the cost of food is reaching levels that compete with those bills.
We need, therefore, the money to convert it back in time, that is to get what we need not spend time and money.
For example, spending more time outside the home, perhaps to run the vehicle trips slower, such as cycling, consume less, in terms of electricity and gas. In addition, we move, breathe fresh air, spend little on maintenance of the bicycle. It 's inevitable, then, standing among the people, socialize. If we have downtime, we can make use of public spaces such as libraries, where we also read the newspapers and make a culture (other than, perhaps, by those magazines that continue to call "news").
Once home, we could do without a television ("Year Zero" you could follow the bar, in the company, as they did once with "political forum") and use the time to tell us what we did during the day. If we are alone, we could cultivate the art of "DIY" (sewing, repairs, build something useful, as well as funny), come to make us sleep ...
there are ideas that I throw, I try every day to achieve the same.
ideas that I want to make a precise calculation. But before you do the math, you need to collect data ...

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Start with a couple of suggestions.

1.
I stopped for some years, to use the phone.
I have gained in health.
I'm not saying that cell phones are not useful: sometimes, they are indispensable.
To me, however, does little.
Does anyone know what you recommend for a good phone service, cost-effective appropriate for what it offers, which also allows me to disengage from Telecom?
2.
I started some months, to use the bicycle, not for sport, but simply to move.
so I built up a further gain in health. Where
not arrive (in time) with the bike (when the distances exceeding 20 km), I try to use public transport. The result: a real problem! I often have to fall back on the car, because times are calibrated on the transport of workers and students.
also risk their lives every day. I propose, in this regard, to petition to be sent to the President of the Republic, so I decorated as "hero of the Fatherland" and, together to me, all those who daily bicycle. In the meantime, I just ride closer to the center of the roadway to the edge, although the Code requires to keep the right.
Conclusions
Those who complain of paying so many taxes, congratulino for the contribution they give to their reduction (the cost of health care, for me, I'm definitely dropped).
Shares policies advocated
The telephone network must be public, there must be no bicycle lanes on every street (even outside the city) and we must be more public transportation and fewer cars in circulation. Bicycle lanes are to be planted with deciduous trees (to have the sun in winter and cool in summer) and must be equipped with small service areas.

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peace treaty with Earth

This paper suggests a number of steps to be taken to reduce the impact of traces leave it on Earth, in an ecological sense. We invite you to read and if you inspire, to make the commitment to comply with some or all of them by marking them with a "√". The steps we're already practicing will instead marked with an "X". When finished, copy your schedule on a sheet that you can take with you as a reminder.

[For those who know English and use the computer: we encourage you to download the English version in pdf format from www.earthpeacetreaty.org or from the site of Deer Park Monastery www.deerparkmonastery.org / peace_treaty.pdf and send your peace treaty at the address given in the notes at the end of the text. Your commitments will be published on a website where other students and friends can read them and be inspired by your actions.]
I, I am committed to _______________________________________________,:
___ walking and cycling ___ days per week. ___
walking and cycling within five miles. ___
join to share with other steps in the car (carpooling) or use public transport. ___
restrict air travel less than ____ hours of flying per year. ___
buy "carbon credits" to offset the pollution that travel with my son [or carry out other kinds of compensation, such as planting trees].
___ Have a "car-free day" per week. ___ Have
a "car-free day" per month
___ work at home one day a week. ___
reduce car trips of ___%. ___
taking the stairs instead of taking the elevator.
___ Have one day a week without electricity. ___
testing the energy efficiency of my home and improve it [insulation etc..]
___ purchase and install solar panels for my house. ___
buy equipment for the production of electricity from renewable sources (wind, geothermal). ___
allow to dry their laundry to air [without using the dryer]. ___
reduce the use and housing of other small appliances.
___ Give support to local farmers and reduce transport, buying food produced in my area. ___
cultivate in person [where possible]. ___
not use pesticides or herbicides. ___
buy organic food for ___% of my overall nutrition. ___
join a buying group for organic food in my area. ___
replace incandescent bulbs with energy saving light bulbs. ___
not install or use the air conditioner in my house. ___
reduce the use of air conditioner, setting it to _____ degrees. ___
reduce heating of the house setting it on ___ degrees.
___ Install a programmable thermostat in my house. ___
provide effective thermal insulation of the house, even with the windows sealed. ___
eat only vegetarian food. ___
drive a high performance fuel. ___
avoid buying goods with excessive packaging bulky. ___
replace the use of paper towels, napkins and paper plates or plastic reusable equivalents. ___
attend library instead of buying books as much as possible. ___
for purchases, use reusable cloth bags or otherwise. ___
use biodegradable detergents. ___
compost kitchen waste or to separate their waste. ___
encourage the school or the place working to recycle waste. ___
share magazines and catalogs, giving to hospitals [or aged-care facilities etc..]
___ reuse and recycle everything that can be reused or recycled. ___
buy clothing in stores used. ___
where possible, planting native plants and drought tolerant. ___ ___
planting trees in the area where I live. ___
off computers when not in use. ___
install power strips ["slippers"] switch or unplug appliances and other equipment when not in use to prevent unwanted current absorption ["phantom current"]. ___
set up your computer and the screen to turn off after 10 minutes of inactivity. ___
reduce the consumption of hot water ____%. ___
only do hot showers of short duration. ___
install a solar water heater. ___
water reuse "gray" [for example, for use as toilet flush water into which you have washed, or have washed the dishes or clothes]. ___
not operate the toilet [or operate with reduced flow] after you pee. ___
turn off the tap while brushing your teeth or shaving with a razor in one hand. ___
reduce the overall consumption of water in the ___ ___%
install a system to collect and use rainwater.
___ remove the litter or rubbish left on their own path to walk or jog. ___
encourage a friend or a friend to engage in certain activities on this list. ___
improve my knowledge of ecology. ___
write articles or stories that help put people in touch with their ecosystem. ___
meditate once a week on the type of relationship I have with the ecosystem in which I live. ___
meditate once a week on how I can reduce fuel consumption, and act accordingly. ___
write to politicians at local and national legislation calling for a more efficient environment. ___
give support to local environmental organizations.
I add here my personal commitment proposals:
... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ...
I pledge to practice what I scored on this list, so as to reduce the ecological impact of my lifestyle.
Signature: ______________________________________________ Date :______________________

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Day awareness - Sunday, September 21

Let's go to the mountains. Confirm in part.
tel 349-4775259 or 3496781876

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The sangha of Catania always meets every Wednesday at 20:00 in Stazzo

Bring you need (or bench cushion and mat) and jacket on the terrace because there is now coolness. The sharing we do it indoors.

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Suggestions for the site that is growing www.zenquieora.org

We appreciate suggestions related to the construction site. Ideas about the organization, structure, content, etc. ..
Send mail or call 349-4775259

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meditation retreat September 19-20-21

we organize a retreat to Catania and Palermo Gibilmanna - Farm shelves. Tel 349-4775259

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continue to meet on Thursday, 11 to 20 hours Stazzo

meets meditation group.

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Sull ' Etna Mountains Sartorius - Sunday, September 7

Walking meditation and sitting meditation with Monti Sartorius. The Al Citelli refuge.
Meet in the Square at 15:00 hours Milo
Tel 349-4775259

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The 5 Mindfulness Trainings

THE FIRST TRAINING

AWARENESS

Aware of the suffering caused by the destruction of life, I am committed to cultivating compassion and learning ways to protect the lives of people, animals, plants and minerals. I am determined not to kill, not to let others kill, and do not condone no act of killing in the world, in thoughts and in my way of life.

ACCORDING TO TRAINING

AWARENESS

Aware of the suffering caused by exploitation, social injustice, stealing and oppression, I am committed to cultivating loving kindness and learning ways to work for the welfare of humans, animals, plants and minerals. I will practice generosity by sharing my time, my energy and my material resources with those in real need. I am determined not to steal and not to possess anything that should belong to others. Will respect the property of others, but should prevent others from profiting from human suffering or the suffering of other species on Earth.

TRAINING THE THIRD

AWARENESS

Aware of the suffering caused by sexual misconduct, I am committed to cultivating responsibility and learning ways to protect the security and integrity of individuals, couples, families and society. I am determined not to engage in sexual relations without love and long-term commitment to maintain the happiness of myself and others, I am determined to respect my commitments and the commitments of others. I will do whatever is in my power to protect children from sexual abuse and to prevent couples and families to break because of sexual misconduct.

Fourth Mindfulness Training

Aware of the suffering caused by the inability to speak unconscious and listen to others, I am committed to cultivating the word loving deep listening to bring joy and happiness to others and relieve their suffering. Knowing that words can create happiness or suffering, I am determined to speak truthfully, with words that inspire self-confidence, joy and hope. Do not spread news that I can not be certain and not criticize or condemn things of which I'm not sure. I will refrain from uttering words that can cause division or discord, or that could cause rifts in the family or community. I am determined to make every effort to reconcile and resolve all conflicts, however small.

Fifth Mindfulness Training

Aware of the suffering caused by the unwitting consumer, I am committed to cultivating a good both physical and mental health for myself, for my family and my society by practicing eating, drinking and responsible consumption. Ingerirò only substance that keeps the peace, prosperity and joy in my body and my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or other intoxicant or to ingest foods or other substances that contain toxins, as well as certain TV programs, magazines, books, films and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society and future generations. I will work to transform violence, fear, anger and confusion in myself and in society, by practicing a diet for myself and for society, I understand that a proper diet is essential for personal transformation and the transformation of society.

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Sangha in Stazzo - September 4, 2008


The strong desire to meet. We will do meditation sessions, walks and continue with the sharing of experiences and development of a withdrawal. Meeting at 20.00 to Stazzo. At 20:15 begins the first meditation session. Bring bench, blanket to spread on the ground. Bring a scarf or long sleeve shirt to protect against any possible mosquito. We'll stay on the terrace.
tel. 349-4775259

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Meditation Stazzo (Acireale) - August 28, 2008

There meet in the afternoon for sitting and sharing of experiences gained in recent months. We are going to take a great stretch in consciousness. Appointment to the square of Stazzo at 18.00 on Thursday, August 28, 2008.
tel. 349-4775259

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News: born www.zenquieora.org

the summer retreat of the many experiences, various projects. Development of a website (www.zenquieora.org) wider channel where speeches and teachings of Thay other monks of Plum Village translated into Italian and so on. The webmaster Giulio Santoro was enthusiastic about the proposal and will undertake to build the site for free. And 'this is a gift. Another project is to organize a retreat with PHAP Y and another Monaco Plum Village in Sicily in February. See you soon

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Sea and Meditation in Vendicari August 21 08

A meeting to meditate together, share a meal, some reflections on the Dharma and the natural beauty of St. Lawrence Island and the beautiful sunset of the currents (Portopalo Capo Passero).
tel. 349-4775259

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wake up

Young Buddhists (and non-Buddhists)
for a healthy society and Compassionate

YBHCS (English Young Buddhists for a Healthy and Compassionate Society) is a community of young people who practice Dharma and who want bring their practice in their society overloaded with violence, greed, anger and despair. The Five
Trainings Mindfulness constitute their practice, the most concrete practice of true love and compassion, which clearly shows the path to a life of harmony with each other and with Earth. If you're a young practitioner YBHCS urge you to reach your country. It can happen that some may feel angry and frustrated when we look at the environmental degradation caused by our company and we feel hopeless because we are not individually strong enough to change our way of life. The YBHCS gives us the opportunity to combine our energies and to act in sync. The collective practice surely bring transformation and healing to individuals and society. Come together and form local groups of YBHCS . Meet with the young people who are practicing in Plum Village, both monastic and lay, for support and information.

Buddhism must be recognized as a source of wisdom, a long-standing practice of understanding and love, not only as a form of devotion. The spirit of the Dharma is very close to the spirit of science, and the two minds are open and non-discrimination. You can join the YBHCS even if you're Christian, Muslim, agnostic or atheist. The practice of Maitri, brotherhood and sisterhood, and the foundation of Dharma. When members of

YBHCS meet fun-loving and connect to each other, listen to the teachings Dharma, to recite the Five Mindfulness Trainings and practice meditation is sitting and walking. The practice helps them to get rid of tension in the body and sensations, to live more deeply and enjoy every moment more of their daily lives, to practice compassionate listening and loving speech and to be reconciled with other people and to help others in society to act in the same way.
Discussions Dharma helps us to share our practice to each other, deepen our understanding of the Five Mindfulness Trainings and find more appropriate ways to immediately apply them in our daily lives so as to change society in the direction of compassion and harmony. Together we can discover many practical ways to help, such as:

1. offer total relaxation with our classmates before exams;
2. organize sessions in conflict resolution and reconciliation among our friends and with our families;
3. help our schools and our colleagues to adopt a more conscious way of consumption (eg contacting suppliers of organic food or food from installing distributors of fair trade);
4. promotes a day without the use of cars;
5. Deep Ecology facilitate workshops to help awaken the sense of responsibility to the planet.
6. create organic gardens in schools, universities and urban centers;
7. Use the tools and the insights of Buddhism to help friends who struggle with drug addiction and other similar fuel economy.
8. work with local voluntary organizations to help the needy and support projects in the developing world. The

YBHCS can also organize camps and retreats so many others, young and old, can come and share the practice of a joyful life and aware so that we can feed ourselves through contact with nature.
The Five Mindfulness Trainings encourage each of us to live in such a way that our Planet will be able to survive for a long time. These exercises are the foundation of the lives of members of YBHCS and represent their ideal of service. Awareness, Concentration and Wisdom are the energy cultivated by the practice and who bring tolerance, non-discrimination, understanding and compassion.
Plum Village In the last three decades has helped many young people in Europe, America and Asia to undertake this journey. Now you can set up groups of YBHCS in every country and in every city. Please let us know, we here at Plum Village, what you are planning and what you plan to achieve goals. We will do our best to support you.

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Lotus flowers of Plum Village


"Inter-being can be compared to a
sort of cosmic canvas consists of invisible threads that connect all
things and all lives in a communications network subliminal in
interdependence of different natures, which in
world every fact, even the most insignificant, it happens with the participation of '
entire universe: Who pulls a flower disturbing a star "(Seneca)
Seneca's words do not seem to Thay!
As you can see all the teachers know the deeper truths of life and meets all ...

this is ... "With the eyes of compassion, we see the living reality all together. The
compassionate person she sees herself in every being "(Thay)

I am attaching this beautiful picture of lotus flowers of Plum Village taken by me two years ago and now also of Egeria logo. Francesca

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AWARENESS DAY - Sunday, June 29 '08


Location to be determined but Etna.
is expected to return in the afternoon.

info: 349-4775259 or 349-6781876

Men Pleasuring Themself

PLUM VILLAGE SUMMER RETREAT

Plum Village monastery is located in the south of France, near Bordeaux, which Thich Nhat Hanh founded in 1982 and where he still lives and teach, surrounded by a large community of monks and nuns from all over the world, thanks to their quiet, their smiles and their profound simplicity are a source of great inspiration and teaching.
During the year, Plum Village welcomes thousands of practitioners from all over the world. Following its rapid expansion, which occurred in recent years, the community is now composed of seven 'Hamlet' (villages): Upper Hamlet, Hamlet Middle, and Lower West Hamlet Hamlet, located south-east of Sainte Foy la Grande, New Hamlet, Hamlet New Gatehouse and New Hillside Hamlet, located west of Duras. The main event which is held at Plum Village is a summer retreat, which lasts for four weeks from mid-July In mid August, and which are also welcome children and young people, who receive special attention in both teachings Thay take daily and the rest of the activities that take place during the day. During the summer retreat is assured the Italian translation of the teachings and all other activities.
Recently, the monastery site in France, have joined other monasteries located in the United States.
Below you will find the Italian translation of the information contained in the information and registration forms distributed by Plum Village, as well as telephones, addresses and e-mail of its various hamlet.

How to get to Plum Village

Plum Village is located about 85 km from Bordeaux (which has an international airport), and 4 hours by train from Paris. There are frequent fast trains linking Paris to Bordeaux to Montparnasse station and at least one train per day from Paris Charles de Gaulle airport in Bordeaux. Some of these trains stop in Libourne (one stop before Bordeaux) where you can get, or go directly to Bordeaux. From Bordeaux (St. Jean station) or take the local train from Libourne in the direction of Bergerac and Sarlat or get off at Sainte Foy la Grande.

If you travel by plane, you can ask your agent to book a flight with final destination airport of Bordeaux. From Bordeaux, take the shuttle bus to the train station and there St.Jean the local train to Ste Foy la Grande.

We can take care of your transfer to and from the resort of Ste Foy la Grande until the day of start / end retreat. The cost of this service is 10 Euro, which cover only the costs for petrol and maintenance of the machine. The best times of the day to pick you up at the station, chosen according to the most frequent times of arrival of our guests, are 11:00 am, the 2:00 p.m. to 3:00 p.m., the 16:00 to 17:00 and 18:00 to 18:30. If you come for the weekend, we can take back to the station on Sunday at 17:30. Please, please report on the booking form or phone to tell us the exact time of your arrival and your departure. If you arrive on a day other than the beginning of withdrawal, you can find taxis by calling 05.57.46.02.47. It costs about 25 Euros (one way) and increases by 50% during the night. Please make sure you've booked your return journey before coming to Plum Village, because we are not able to do it for you.

Visit the website of the French railways: the http://voyages.sncf.fr Item Planning Your Journey / France and Abroad / Time Table, to verify the exact times. The points of departure and arrival times are: Paris (station Montpartnasse 1) <-----> Libourne (link station) <-------> Ste Foy La Grande if you come from (or go) Paris CDG Airport
2 (Charles de Gaulle airport) <-----> Libourne ( link station) <-------> Ste Foy La Grande if you come from (or go) to Paris Charles de Gaulle.

From Bordeaux, take the shuttle to the station in Bordeaux St. Jean. From there take the train to Ste Foy la Grande, Bergerac direction (with any change in Libourne).

For travel information and local services in the area of \u200b\u200bPlum Village, France, you can contact the tourist office of the Dordogne in Bergerac, + (33) 5.53.57.00.27.

Map car from Ste Foy la Grande in New Hamlet, Upper and Lower Hamlet Hamlet

The Venerable Thich Nhat Hanh holds two leading retreats each year: the summer retreat and winter retreat.

summer retreat
The summer retreat was place from about mid July to mid-August (the exact start and end dates are subject to minor changes). It 's a time for families and friends for the joyful together to create peace within ourselves and the world. It 's also a time to water our spiritual roots and to express gratitude and joy in a series of feasts: the Feast of the Rose, the Day of Commemoration of Ancestors, the Day of Hiroshima and the Full Moon Party. You are invited to bring your recipes and your favorite books, musical instruments, and more likely to have a special meaning in your culture.

During this retreat is offered a partial program Children aged 6 to 15 years. A group of people will strive to coordinate activities with parents and other adults who wish are welcome to contribute. Unfortunately we are unable to take care of children under 6 years of age. We recommend that both parents are in the withdrawal or the father or mother to be accompanied by a friend or a friend, in order to be able to participate in at least allcune activities. Withdrawals in the past, many parents were able to take care of their children together in order to be able to take part in most activities for adults.

The orientation program of daily training camp is as follows:
Alarm
5:30 Meditation 6:00 Breakfast 7:30 Session

8:30 Dharma talk
11:30
Walking Meditation 13:00 Lunch Time 14:00
Staff
15:00 Meditation Labour
16:30 Presentation of the Mindfulness Trainings / FAQ / Tea Meditation / Touch the Earth
18:15 Dinner 20:00
Orientation / Sharing on the practice of Dharma / Celebrations / start over
21:30 sitting meditation
22 : 15 Rest

winter retreat
The winter retreat usually takes place from mid-November to mid February. This year, however, the time and place will be different from the usual: the winter retreat, in fact, will be held in Deer Park Monastery in California and will run from January 4 to March 14, 2004. It 's a time to study and deepen our understanding of the practice of mindfulness, and to apply it in everyday life. The winter retreat to a monastic retreat for nuns and monks living. E 'equivalent to the traditional 3-month rains retreat, which has existed since the time of Buddha. In this place the monks and nuns get together to practice as a sangha. They are however encouraged to join us during this retreat monks and nuns from other traditions, as well as practitioners lay people who wish to deepen their practice.

As a result of specificity of training camp, there would be a program for children. Children under 12 years are encouraged to participate in the annual summer retreat.

Withdrawal Spring and Autumn Retreat
These withdrawals will also be guided by the Venerable Thich Nhat Hanh, if not elsewhere engaged in voyages of teaching, in which case, these retreats will be led by nuns or senior monks of Plum Village.

Arrival and departure dates, length of stay
For the practice can take root and living mindfully can take root and become a vital part of everyday life, we ask you to remain for at least a week. If you want to stay more than two weeks (up to a maximum of three months), we kindly ask you to agree with us on your holiday in advance by letter, expressing your motivation and your wishes for an extended stay at Plum Village.

To help make our practice stable and solid, Friday is the day of the week dedicated to arrivals and departures (except during Christmas and New Year, for which there is information the next paragraph). For newcomers to our practice will give guidance on every Saturday. If you can not stay for a week, you can join our program for the weekend, which begins Friday and ends Sunday afternoon.

During the Christmas and New Year, there are special dates for arrivals and departures: December 22 arrival and departure on December 29 for Christmas, Dec. 29 arrival and departure for January 5 New Year's Eve. You can stay for a week, arriving on 22 or December 29 or two weeks to arrive December 22.

orientation of the Retreat Daily Schedule
Practice at Plum Village helps us to spread the presence of mind in all activities of daily life, not just focus on sitting meditation in the hall. This allows us to meditate throughout the day, eating, walking, working and enjoying a cup of tea together. Participants in the retreat are invited to contribute to common tasks such as preparing meals, cleaning, washing dishes, as a means of preserving the practice of mindfulness doing all the daily tasks.

program guidance daily withdrawals of winter and spring is as follows:
5:00 Alarm
5:30 sitting meditation / Acting

8:30 Meditation 7:30 Breakfast 9:00 Work
Dharma talk (on Thursdays and Sundays) 10:45

Walking Meditation 11:45 Lunch 13:00
Staff time
15:30 Shares on the Dharma / Meditation tea or other activity

17:30 Dinner 19:30 Meditation session / Guided Meditation or start over
21:30 Rest

put the teachings' emphasis on practice with the sangha in order to enjoy its collective energy. Participants are therefore encouraged to retire to participate fully in all activities in the program. We also call our guests to observe the Five Wonderful Trainings mindfulness, refraining from smoking and drinking alcol.Ti Please do not bring non-vegetarian food or alcoholic beverages in the center of circulation.

One day a week at Plum Village is "Lazy Day" (or day of practice staff): There are no planned activities and the bell is invited to play only to announce meals. The day p hygro is an opportunity to let the day flow naturally, while still maintaining our presence of mind. We enjoy a picnic with friends, take a walk, read a book or just relax and enjoy the day in awareness within the center. The halls of meditation can be used for purposes other than meditation on only specific permission.

The main languages \u200b\u200bspoken in Plum Village are English, French and Vietnamese. During the summer retreat, however, Dharma talks are, if possible, translated into other languages, including Italian.

Accommodation, Food and Cost
The accommodation is simple to Plum Village, rooms are only available to more people (double, triple, quadruple rooms and dorms). Not all rooms are close to bathrooms and showers. In the rooms comes with a latex mattress, a pillow, a sheet with the corners and one or two sleeping bags of nylon. The men are housed in Upper Hamlet, Hamlet and women in New Lower Hamlet.

For the summer retreat, the cost for the stay and the food ranges from 216 to 310 € per person per week, depending on the type of accommodation chosen. Reductions are given to children under 17 years and children aged 6 to 12 years. The food is vegetarian. Unfortunately we are limited in their ability to accommodate people who need special diets or medical care. Because of our common practice, the participants in the retreat can not bring to our practice center of pets.

Practicing with the sangha in Plum Village Practice helps us to spread the presence of mind in all activities of daily living. This allows us to meditate throughout the day, eating, walking, working, sitting in meditation or enjoy a cup of tea together. All guests contribute to common tasks, like arranging the meditation room, prepare meals, clean bathrooms, empty the trash, watering plants, washing dishes, clean the kitchen and other activities as part of daily practice of mindfulness . The lessons emphasize on happiness and strength that come from practicing together and it is therefore important that all participate fully in all planned activities. We ask our guests to support the practice of all, monks and lay people, avoiding smoking, alcohol and sexual activities during their stay at Plum Village. Once a week there will be an opportunity to receive the transmission of the Five Trainings mindfulness. These exercises are the foundation of the community of Plum Village and bring happiness and meaning to everything we do.

Accommodation and meals
The accommodation is simple to Plum Village, rooms are only available to more people (double, triple, quadruple rooms and dorms). Not all rooms are close to bathrooms and showers. In the rooms comes with a latex mattress and a pillow. You are invited to bring a sleeping bag or bed sheets. The space for the camp is very simple and has some bumps. Please bring your own tent, mattress, sleeping bag, pillow, sheets and everything you need to stay comfortable. You can come in campers, motor homes and caravans, but keep in mind that we do not have electricity.

What to Bring

towels and personal items, alarm clock, flashlight and umbrella, clothes Hot and shoes for the rain, wind and cold weather in winter; ear headphones with a long wire needed to connect to our system of simultaneous translation.
By baggage, remember that during the summer, the laundry must be done by hand. Are not encouraged around the city during the withdrawal, so please bring everything can be useful to your comfort. Remember to bring a towel, an alarm, a flashlight, an umbrella, a mosquito net, insect repellent, soap for hand washing, a hat for sun and rain, comfortable shoes (that can be remove and replace easily), warm clothes for the rainy and humid. Can also be useful sunscreen and a backpack. Please also bring ear headphones with a long wire needed to connect to our system of simultaneous translation.

One day a week at Plum Village is "Lazy Day" (or day of practice staff): There are no planned activities and the bell is invited to play only to announce meals. The Lazy Day is an opportunity to let the day flow naturally, while still maintaining our presence of mind. We enjoy the company of friends, take a walk, read a book or simply relax and enjoy the day in awareness within of the center. The meditation room is open for those wishing to practice meditation session.
The lessons are given alternately in French and English (most used languages \u200b\u200bin Plum Village) and are translated simultaneously into Italian. When possible, groups are organized to share the Dharma in Italian.
Ven. Thich Nhat Hanh (Thay, as it is familiarly called by his students) is unable to have personal interviews with students and guests who come to Plum Village. You are prompted to provide written questions to which Thay can respond during his speech or during the Q & A sessions. The other teachers of the Dharma Sangha Plum Village will be available for personal meetings.

What to Wear Outside the meditation hall sports clothes are fine. In the meditation hall are required to wear shirts with sleeves, long pants or skirts. Be sure to bring something nice to wear during the talk on the Dharma, formal dinners, teas and the meditations of the celebrations!

Registration
Please write all'hamlet suited to your booking. We can answer your calls during business hours, 9:30 to 10:30 and 16:00 to 17:00 Tuesdays, Wednesdays, Fridays and Sundays. You can send a fax or e-mail whenever you want. For updates and more information, log onto our website: http://www.plumvillage.org

Payment Method
All payments must be made in Euros. Please direct them to the Eglise Bouddhique Unifiée (Unified Buddhist Church). Do not send cash or checks not issued by French banks. If the payment is sent through a money order, please attach a copy of the payment. If payment is eurocheques, please write your number on EuroCard the back of the check. If it's in travelers' checks, please remember to sign, date and countersign all checks.

Telephones and Addresses
Internet: http://www.plumvillage.org
E-mail: info@plumvillage.org

Upper Hamlet (for men)
Le Pey, 24240
Thenac,
France Tel: + (33) 553 5848 58 (this number is usually someone who speaks Italian)
Fax: + (33) 553 5749 17
E-mail: UH- office@plumvillage.org

Lower Hamlet (For women)
Meyrac
47120 Loubes-Bernac

France Tel: + (33) 553 9475 40
Fax: + (33) 553 9475 1990
E-mail: LH-office@plumvillage.org

New Hamlet (for women)
13 Martineau 33580
Dieulivol

France Tel: + (33) 556 6166 88
Fax: + (33) 556 6161 51
E-mail: office @ NH-plumvillage . org

Hamlet Middle
Les Cabanes
24240 Thenac

France Tel: + (33) 5.53.73.20.68

West Hamlet
Les Combes 24240
Thenac

France Tel: + (33) 5.53.58.25.92

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to Plum Village, Thich Nhat Hanh offered by monks and

Plum Village, July 7 - August 4, 2008

(at least a week to choose from)

You are warmly invited to visit Plum Village International Sangha practice with the growing number who live there and enjoy the wonderful energy of consciousness. The summer retreat is an opportunity to enjoy living in a simple and quiet, thus nurturing our inner growth. We take the time to look deeply in order to transform both our personal difficulties that those in our society.
The summer retreat is also an opportunity for everyone to water their cultural roots. Every week is a festival celebrated different: if you want you can take your favorite recipes, stories, poems, musical instruments, and more likely to have a special meaning in your culture or your life, so c ondividerlo with the community.

Calendar of Celebrations 2008
Friday, July 11: Feast of the Ancestors and Thanksgiving
Friday, July 18: Full Moon Party
Friday, July 25: Feast of the Rose
Monday, August 1: Ceremony Hiroshima / Nagasaki - Day of Peace

During the retreat will be offered a program of activities for children ages 6 and up. The staff at Plum Village will strive to coordinate activities with parents and other adults who want to contribute. Children under 6 years of age are under the complete responsibility of the parents. Withdrawals in the past many parents have formed small groups alternating in the treatment of children, being able to take part in most activities for adults.
order to deepen the practice and live in the presence mind can take root and become a vital part of everyday life, they must spend at least a week.
The Sangha of Plum Village hopes that you want to go to share the celebration of life, including blooming sunflowers and other practitioners. We expect this summer to Plum Village, along with steps to make peace and joy!

(cost per person per week)	From 17 years up	13 - 16 years	6 - 12 years
In a room with two beds and private bathroom	€ 456	€ 254 € 169
In a room with 3-4 beds and bathroom Private	€ 392	€ 229 € 148
In a room with 50-10 beds and private bathroom	328 €	€ 195 € 130
room with 2 beds and shared bathroom	€ 371 € 195		€ 130
In a room with 3-4 beds and shared bathroom	€ 350 € 183		€ 122
In a room with 50-10 beds and shared bathroom	€ 297	€ 172 € 114
In tent, camper, caravan or trailer	€ 254 € 143		€ 95

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Walking - by day awareness of a socket (Etna)


Hello Maurizio, I wish to thank you for the wonderful day we've got
. This time

Peace was not long search, we came right into his house. Thanks to the miracle of a mail
we spent hours in the serenity and especially among wonderful people. We were waiting for.
We usually lead a life very slowly. Margaret works in Catania and I, a few years ago I stopped being a photographer of ceremonies, I devote myself to the campaign, sound reading and contemplation of the conscious world we live around. Perhaps I exaggerate in speaking of peace in this way, but, apart from everything we are subsidized to some extent because we live in the open The campaign then Peace is already touching with your hands ... .. you only need to prepare themselves inwardly. Our house is surrounded by a hectare of land owned by us and is full of plants, vegetables and all those beautiful sounds that nature offers us.
We love the travel freely alone with backpackers going up and down continuously from buses or trucks. We love the world as it is and we are in love. We do not want to change anything about what lives around us, even, it seems curious, often we would like to thank the Divine that lives around us as we are, how to meet and made us ready for the way it's all so smooth and perfect round us.

Thay in one of his "miraculous" speech said that the miracle is not walking on water, but is walking the earth that produced the miracle. It 's true. Simple words, deep
and stimulating. Go directly to strike at the heart and not allow digressions intellectualist, be taken as is, without adding anything. The rest of society's problems today stem from their wanting to "intellectualize" anything, the simplicity makes it difficult to then embellish it with our words, "beautiful" does not taste him simply for what it is, we always add something of our own ... . losing the delight of the present moment.

Dear Maureen, I hope to continue the discussion that opened between us, I think we are reaping the fruits of them from the moment we met Thay on our way. I do not know if everything was already fixed, I know that now live only moments of joy and serenity is not very easy, so seize the positive opportunities is a prerogative of us humans ... ... ..
reconnect us to the point of departure ALL that "ACTUALLY" was one.

Thanks for the 'beautiful day and the good intentions that have resulted from it.

embraces others and for us, should you wish from them my email. The speech can walk along
different paths but with a consistent perspective.

We love you and see you soon.

Margheritanuccio May 5, 2008

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new book published in Italian by Thay: Thich Nhat Hanh, The Heart of the Cosmos, New lessons from the Lotus Sutra. Oscar Mondadori

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GROUP CATANIA: June 2, 2008 - Day of Awareness Etna


The group organized a day of awareness Catania Etna. Anyone can take part freely. Vegetarian meal as always. Location: Presa (Piedimonte near Etna).
about 10:00 to 17:00 hours.
info 349-4775259 Maurizio

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FROM CATANIA TO COLLECT SUMMER PLUM VILLAGE

From Catania leave for the Plum Village for the summer retreat. We plan to remain for two weeks from July 14 all'28 July 2008 (the second and third week withdrawal).
Who wants to join with love from Sicily? PHAP Y ahead.
For flights must be booked as soon as possible.
You can contact us at 349-6781876 or at 349-4775259 (Lucia, Mauritius ...)

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CATANIA GROUP: Meeting of meditation and awareness dinner in


Wednesday, May 21, 2008 meeting of our practice is centered not only on the formal sitting and walking meditation also on the reading of excerpts from the books of Thay related to the practice of mindful eating.
As always, the start time will be at 20:30 - Wednesday, May 21, 2008.

Wednesday, May 28, 2008 as a result of the usual meeting of meditation will host a dinner prepared in awareness by all members of the group.
You are all invited to participate!

For info contact Lucia (mobile 349-6781876)

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Chan PHAP Ý


Dear Maurizio dear all / and sanghasiciliapv,

I am finally face to face on my laptop overloaded with problems generated by Vista. Excellent exercise in patience and learning. I hope that all s're in good shape and that the baby is sanghasiciliapv at a good pace on the path of practice. I intend to practice a life of consciousness nourished by dialogue, meditation and compassion socially impegnata.Per the next 21 days will be here in Plum Village, and I will devote to research the teachings of Thay in Italy in 2005 and 2003. If possible, also those of 2001. I would also send you DVDs of 2008 but the records have not yet arrived from Germany where they usually buy. On May 23, will leave for another tour of Belgium, where, apart from a weekend retreat, I will give a series of public lectures and Q & A session in Brussels at the end of a theatrical performance of "Footsteps of Siddhartha" based on the book of the same name Thay. I will be present here in Plum Village, until the end of September. In early October I will have a long retreat on the island of Noirmoutier in the north-west of France then I should not go out until next year.

This is what concerns me right now and I want to share for you to participate in perfectly with my Dharma activities and, if you like, support me. As for what it is about you I'd be happy to know that the various groups of Catania, Palermo, Messina and Porto Empedocles are in contact not only letters but sharing their activities. The general conditions for the practice groups will multiply and show solidarity are present. The mass of men increasingly needs to regain possession of their size, size, cheated, tortured and dissolved by heavy powers, in the flow of time, social and intellectual. Even today intriguers crowd into the mood of the market needs by offering inner peace and happiness in return for payment; guru of any sort, in white, yellow or red acrobat everywhere propinano best elixir of life. We have only a humble and simple practice that does not require fees: the awareness, responsible living. Humble, yes, but as powerful!

Everyone is free to do as most pleases him or they do not cause harm to himself or to or for others. But it is a fact of unmistakable clarity that when you opt for a practice, consistency does not want us to disperse back guruica nature attractions invitees or new age. It would be a loss of energy as well as an unnecessary distraction from oneself.

We have examples of sudden falling in love, even here in Plum Village, in other traditions but it is always a game of mind weakened, water does not satisfy the thirst within, instead degenerates the burning in my throat.

Every day I look and I meet people, human beings, small sore Sisyphus nailed to the wheel of the "spirituality of the market" come and go unsatisfied, do not listen, live of self-reflection in the mirror, the illusion of self miracles eschatological which, of course, do not exist and are not possible.

We practice simplicity and frugality are aware that every phenomenon is determined by specific causes, able to transform our destructive emotions, strong in making peace and love: the only size of a happy existence.

We can add nutrients to our meditation practice through exercises like swimming which is the most comprehensive and beneficial exercise and a walk, at least two hours per week at a brisk pace. Everything else: yoga, Qi Khong, Tai Chi, aerobic dance and so on and so forth. activities are beautiful but do not belong the legacy left by our ancestors. Often they do not need but are all the rage. These medicines are not appropriate for healing the hidden frustrations. Everything is healing through sharing, dialogue, the refuge in compassion offered to us. Other than kung-fu! Other than Indian gurus!

I wish you all / and that every moment of your life is a constellation of joy.

Light and Love

Chan PHAP Ý

Plum Village, April 30, 2008

PS Sorry for the brevity of the letter, I'll be more talkative to fatigue healed.

PS 2 I opened the blog. You are very good, looks like a complete site, the info is complete. In!! At the end of the page there are 4 addresses, you need the last 3?